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The 7 BEST Basketball Defense Drills - From Top Defensive Expert

4. 1-on-1 Close Out Setup:. Defense, X1 and X2 start under the basket. Each player has a basketball. The two offensive players are... Instructions:. X2 starts the drill with a pass to 2 on the wing. Defender X2 follows the pass with a hard close out. Points of Emphasis:. Sprint To Eliminate ...

5 Basketball Defense Drills to Lock Down Any Opponent

The first player in line sprints out to the first offensive player in a clockwise direction and closes out on the ball. They then put pressure on the offensive player for 2 - 3 seconds before back-pedalling until they’re within the charge... The next player in line begins once the first player has ...

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The 7 Best Defense Drills For Basketball - From Top Defensive ...

Get your FREE Ebook - 11 Basketball Defense Drills & Special Bonus! http://www.btball.com/best11defensedrillsIn this video, you’ll learn 7 powerful basketbal...

7 basketball defensive drills that produce results | Winning ...

Here is a listing of our most popular drills that can easily be installed in your practices. 1. ‘Guard the Yard’ closeout drill. This defensive drill teaches your players to effectively and fundamentally close out on potential shooters. It’s also great for conditioning. 2. The ‘Pride Drill.’.

Defensive Drills - Basketball Coaching

This version of The Shell Defense Drill comes from the blog post “Rethinking Shell Defense” on 3fromthecorner.com It was also published in the FastModel Sports Basketball Plays and Drills Library The site has thousands of drills and plays that have been submitted by basketball coaches from around the world.

Basketball Defense Exercises - Image Results

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Individual Drills: Defense | Basketball - YouTube

In this video, you will discover three exercises to help you learn to assume and move in the defensive stanceYou can find videos on the defensive stance, def...

Matt Woodley Basketball Defense Drills - Basketball Immersion

Hand placement on inside hip. The inside hand of a defender should be on the ball handler when “icing” the pick and roll. Slide feet and sternum to ball handler’s shoulder. Crowd the pick and roll so there are no splits or dribble arounds. Big is outside the lane. Don’t leave the ball until the ...

How to Run the Shell Drill in Basketball (Defensive Drill)

While 1-on-1 drills are great for teaching on-ball defense, drills like the “Shell Drill” help players learn how to defend AWAY from the ball. When run at the youth level, this may be the first time some of these young players hear key defensive terms like “help side,” “one-pass away,” “rotations,” and “close out.”